PREMENSTRUAL  DYSPHORIC  DISORDER PMDD has been the subject of much debate for some time. PMDD, or Premenstrual Dysphoric Disorder, is a disease in which women experience various negative feelings before the onset of their periods. However, the most hazardous aspect of this illness is that women may consider self-killing or suicide.

Hello friends, in today’s video, we’ll learn more about PMDD what it is.

So, buddies, let’s get started right now.

Hello friends, in today’s video, we’ll learn more about PMDD and what it is. So, buddies, let’s get started right now.

During their periods, women are subjected to a great deal of discomfort. According to a study, many women’s moods deteriorate significantly before their periods. Every woman’s period days are pretty perplexing. Many women experience anxiety or despair before their periods for no apparent cause. Premenstrual dysphoric disorder (PMDD) is the medical term for this condition that occurs before periods. PMDD (premenstrual dysphoric disorder) is sometimes known as premenstrual syndrome. Menstrual Tips

Today, we’ll talk about Premenstrual Syndrome in this video.

Causes of premenstrual syndrome

The specific etiology of premenstrual syndrome has yet to be determined, although it is thought that the condition is linked to a woman’s social, cultural, biological, and psychological elements.

  1. Women aged 20 to 40 years.
  2. Women who have children.
  3. Women who have family depression in their homes.
  4. Women who are troubled by psychological problems.

Premenstrual Syndrome Symptoms

Physical difficulties

  • Premenstrual syndrome can cause physical issues such as headaches.
  • Ankle discomfort, Swelling in the hands and feet, Backache, Lower abdominal heaviness and discomfort Breasts that become loose, gaining weight, Acne, nausea, and constipation acne. Pain during periods, irritated by sound and light.

Mental health issues

Premenstrual syndrome can also cause mental issues.

  • Restlessness
  • Confusion,
  • Problem in concentration
  • forgetfulness
  • Depression
  • Anger
  • self-deprecating tendency

How can you tell whether a lady has premenstrual syndrome?

  • Premenstrual syndrome is diagnosed without the use of a test or a physical examination. Instead, can determine the presence or absence of premenstrual syndrome based on the patient’s medical history, pelvic analysis, and psychological evaluation.
  •  Premenstrual syndrome therapy
  • Exercise regularly might help you get rid of this condition.
  • It can also cure illness by taking nutritional supplements.
  • Antibiotics, antidepressants, and pain relievers are all available. Do not take medication without consulting your doctor.
  •  IT is one of the signs if you are stressed around ovulation and your routine is severely interrupted. After the period begins, this will persist for a week or two. Along with it  Mood fluctuations, sadness, rapidly becoming angry and irritated, losing hope, difficulty in focusing, feeling weak, and sleeping all of the time, Joint pain, swelling,  pain in the breasts, headaches and bloating in the stomach, dietary changes, and loss of appetite having desires for a specific meal throughout the day, dealing with an issue, and being under a great deal of stress all are common.

What is the treatment?

  • If your problem is significant, get medical advice and make lifestyle modifications. Make dietary modifications—Daily Workout. Have a restful night’s sleep. Try to stay away from stressful situations. Should use Caffeine, sweets, and alcohol all in moderation. Instead of disregarding the problem, follow the doctor’s recommendation and seek therapy. It improves with time.

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